20 Adrenaline Activities That Don’t Require Extreme Fitness

Beginners tandem skydiving, ziplining, riding a high-speed jet boat, and enjoying an alpine coaster.

You do not need marathon-level endurance, advanced outdoor skills, or months of training to experience a serious adrenaline rush. Some of the most intimidating adventures put most of the technical work on an instructor, guide, vehicle, aircraft, or fixed safety system. That means your heart can be racing while your legs are doing surprisingly little. […]